Why I Turned Off Notifications — and What Happened Next
The Lighter Life series I work in tech. I’ve lived inside notifications for years. Slack. Email. Calendar invites....
I Audited my Digital Footprint — And Yikes!
The Lighter Life series It started with social media. Not the usual “maybe I’ll take a break” thing...
💧Water Bowls for Guests
🌍 Soft Practices from Around the World — Part 8 of 8No gurus. No apps. Just quiet rituals...
🪶 Feather Journaling (Inspired by Indigenous Practices)
🌍 Soft Practices from Around the World — Part 7 of 8No gurus. No apps. Just quiet rituals...
🌾 Offering Crumbs to the Earth (Andean Tradition)
🌍 Soft Practices from Around the World — Part 6 of 8No gurus. No apps. Just quiet rituals...
🌕 Sleeping with the Moon (Global Folk Traditions)
🌍 Soft Practices from Around the World — Part 5 of 8No gurus. No apps. Just quiet rituals...
🔥Tending a Morning Flame (Scandinavia)
🌍 Soft Practices from Around the World — Part 4 of 8No gurus. No apps. Just quiet rituals...
🧂Salt Circles at the Door (Italy)
🌍 Soft Practices from Around the World — Part 3 of 8No gurus. No apps. Just quiet rituals...
🫖 Pouring Tea with Two Hands (Korea)
🌍 Soft Practices from Around the World — Part 2 of 8No gurus. No apps. Just quiet rituals...
🐚 Listening to Shells (A Seaside Treat)
🌍 Soft Practices from Around the World — Part 1 of 8No gurus. No apps. Just quiet rituals...